Jan Hommes 500m row
500m
Meters
2:45.6
Time
2:45.6
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 113 |
June 21, 2021 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.6 | 500m | 2:45.6 | 77 | 565 | 24 |
| 0:43.7 | 100m | 3:38.5 | 34 | 415 | 16 |
| 0:30.5 | 200m | 2:32.5 | 99 | 639 | 27 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 25 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 28 |
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Workout Graph
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