Jan Hommes 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 115 |
June 22, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 32 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 35 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 32 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 32 |
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Workout Graph
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