Jan Hommes 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 115 |
June 22, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 29 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 30 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 31 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 29 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 29 |
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Workout Graph
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