Jan Hommes 2123m row
2,123m
Meters
10:11.6
Time
2:24.0
Pace
116
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 28 |
Stroke Count | 284 |
Drag Factor | 115 |
June 22, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:11.6 | 2,123m | 2:24.0 | 117 | 703 | 28 |
2:25.8 | 500m | 2:25.8 | 113 | 688 | 28 |
2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 28 |
2:25.8 | 1,500m | 2:25.8 | 113 | 688 | 28 |
2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 28 |
0:32.7 | 2,123m | 2:12.9 | 149 | 812 | 29 |
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Workout Graph
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