Jan Hommes 1000m row
1,000m
Meters
5:00.1
Time
2:30.0
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 115 |
June 23, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 25 |
| 1:01.1 | 400m | 2:32.7 | 98 | 637 | 27 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 25 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 27 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 28 |
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Workout Graph
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