Jan Hommes 6000m row
6,000m
Meters
30:16.4
Time
2:31.3
Pace
327
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 116 |
June 24, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.4 | 6,000m | 2:31.3 | 101 | 647 | 26 |
| 6:25.5 | 1,200m | 2:40.6 | 84 | 590 | 26 |
| 6:32.2 | 2,400m | 2:43.4 | 80 | 576 | 24 |
| 5:58.8 | 3,600m | 2:29.5 | 105 | 660 | 26 |
| 5:55.4 | 4,800m | 2:28.0 | 108 | 670 | 27 |
| 5:24.4 | 6,000m | 2:15.1 | 142 | 787 | 28 |
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Workout Graph
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