Jan Hommes 1057m row
1,057
Meters
5:02.2
Time
2:22.9
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 115 |
June 26, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,057 | 2:22.9 | 120 | 690 | 58 | 27 |
| 1:30.5 | 300 | 2:30.8 | 102 | 636 | 16 | 27 |
| 1:26.5 | 600 | 2:24.1 | 117 | 665 | 16 | 27 |
| 1:23.6 | 900 | 2:19.3 | 129 | 732 | 17 | 28 |
| 0:41.6 | 1,057 | 2:12.4 | 151 | 778 | 9 | 30 |
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Workout Graph
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