Jan Hommes 1000m row
1,000m
Meters
4:49.5
Time
2:24.7
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
June 26, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 25 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 26 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 22 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 28 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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