Jan Hommes 5000m row
5,000m
Meters
25:20.4
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 114 |
June 27, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 5,000m | 2:32.0 | 100 | 642 | 26 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 |
| 5:16.6 | 2,000m | 2:38.3 | 88 | 603 | 25 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 27 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 27 |
| 4:50.6 | 5,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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