Jan Hommes 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 113 |
June 28, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 27 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 28 |
| 0:57.6 | 400m | 2:24.0 | 117 | 703 | 27 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 27 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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