Jan Hommes 5000m row
5,000m
Meters
24:54.2
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 654 |
| Drag Factor | 114 |
July 02, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 5,000m | 2:29.4 | 105 | 661 | 26 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 26 |
| 5:03.6 | 2,000m | 2:31.8 | 100 | 644 | 26 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 26 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 27 |
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Workout Graph
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