Jan Hommes 5000m row
5,000
Meters
26:04.1
Time
2:36.4
Pace
266
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 114 |
July 22, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:04.1 | 5,000 | 2:36.4 | 91 | 612 | 266 | 25 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 603 | 53 | 26 |
| 5:16.6 | 2,000 | 2:38.3 | 88 | 602 | 53 | 26 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 606 | 53 | 26 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 607 | 53 | 25 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 641 | 54 | 27 |
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Workout Graph
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