Jan Hommes 1000m row
1,000m
Meters
4:02.7
Time
2:01.3
Pace
63
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 30 |
| Stroke Count | 126 |
| Drag Factor | 113 |
July 24, 2021 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 30 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 32 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 31 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 30 |
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Workout Graph
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