Jan Hommes 10:00 row
2,061
Meters
10:00.0
Time
2:25.5
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 113 |
July 24, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,061 | 2:25.5 | 113 | 684 | 114 | 27 |
| 2:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 27 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 28 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 27 |
| 8:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 28 |
| 10:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 29 |
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Workout Graph
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