Jan Hommes 30:00 row
6,005m
Meters
30:00.0
Time
2:29.8
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 112 |
July 27, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,005m | 2:29.8 | 104 | 657 | 26 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 26 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 24 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 27 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 27 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 |
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Workout Graph
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