Jan Hommes 6000m row
6,000
Meters
29:57.8
Time
2:29.8
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 115 |
September 02, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.8 | 6,000 | 2:29.8 | 104 | 668 | 334 | 26 |
| 6:19.5 | 1,200 | 2:38.1 | 89 | 607 | 64 | 26 |
| 6:36.6 | 2,400 | 2:45.2 | 78 | 599 | 66 | 24 |
| 5:55.2 | 3,600 | 2:28.0 | 108 | 668 | 66 | 27 |
| 5:44.5 | 4,800 | 2:23.5 | 118 | 700 | 67 | 27 |
| 5:22.0 | 6,000 | 2:14.1 | 145 | 793 | 71 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.