Jan Hommes 6000m row
6,000m
Meters
29:58.6
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 115 |
September 22, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.6 | 6,000m | 2:29.8 | 104 | 657 | 26 |
| 6:14.1 | 1,200m | 2:35.8 | 92 | 618 | 25 |
| 6:13.3 | 2,400m | 2:35.5 | 93 | 620 | 26 |
| 6:11.7 | 3,600m | 2:34.8 | 94 | 624 | 26 |
| 6:04.4 | 4,800m | 2:31.8 | 100 | 644 | 26 |
| 5:15.1 | 6,000m | 2:11.2 | 155 | 832 | 29 |
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Workout Graph
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