Jan Hommes 6000m row
6,000
Meters
29:58.6
Time
2:29.8
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 115 |
September 22, 2021 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:58.6 | 6,000 | 2:29.8 | 104 | 660 | 330 | 26 |
| 6:14.1 | 1,200 | 2:35.8 | 92 | 625 | 65 | 25 |
| 6:13.3 | 2,400 | 2:35.5 | 93 | 617 | 64 | 26 |
| 6:11.7 | 3,600 | 2:34.8 | 94 | 619 | 64 | 26 |
| 6:04.4 | 4,800 | 2:31.8 | 100 | 642 | 65 | 26 |
| 5:15.1 | 6,000 | 2:11.2 | 155 | 822 | 72 | 29 |
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Workout Graph
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