Jan Hommes 14:45 row

2,966m

Meters

14:45.0

Time

2:29.1

Pace

162

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count388
Drag Factor113

September 24, 2021 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:45.0 2,966m 2:29.1 105 662 26
6:10.5 1,200m 2:34.3 95 627 26
12:01.6 1,200m 2:26.2 112 684 27
14:44.0 566m 2:23.4 119 707 26

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Workout Graph

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