Jan Hommes 1000m row
1,000m
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 113 |
September 27, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 30 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 30 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 31 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 30 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 30 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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