Jan Hommes 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 113 |
September 27, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 29 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 30 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 29 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 30 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 30 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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