Jan Hommes 6000m row
6,000m
Meters
30:44.0
Time
2:33.6
Pace
323
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 111 |
October 03, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.0 | 6,000m | 2:33.6 | 96 | 631 | 26 |
| 6:22.9 | 1,200m | 2:39.5 | 86 | 596 | 26 |
| 6:16.0 | 2,400m | 2:36.6 | 91 | 613 | 26 |
| 6:05.1 | 3,600m | 2:32.1 | 99 | 642 | 26 |
| 6:04.4 | 4,800m | 2:31.8 | 100 | 644 | 26 |
| 5:55.6 | 6,000m | 2:28.1 | 108 | 670 | 27 |
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Workout Graph
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