Jan Hommes 1000m row
1,000m
Meters
5:01.7
Time
2:30.8
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
October 21, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 27 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 25 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 25 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 27 |
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