Jan Hommes 1000m row
1,000m
Meters
4:31.2
Time
2:15.6
Pace
56
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 114 |
October 25, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 29 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 30 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 28 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 30 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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