Jan Hommes 1000m row
1,000m
Meters
4:34.2
Time
2:17.1
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 114 |
October 25, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.2 | 1,000m | 2:17.1 | 136 | 767 | 29 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 31 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 30 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 29 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 29 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 29 |
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Workout Graph
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