Jan Hommes 800m row
800m
Meters
3:49.3
Time
2:23.3
Pace
44
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 114 |
October 25, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.3 | 800m | 2:23.3 | 119 | 709 | 28 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 28 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 28 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 28 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 29 |
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