Jan Hommes 0:45 row
84m
Meters
0:45.9
Time
4:33.2
Pace
4
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 16 |
| Stroke Count | 8 |
| Drag Factor | 113 |
November 27, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 84m | 4:33.2 | 17 | 359 | 16 |
| 0:29.6 | 84m | 2:56.1 | 64 | 520 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.