Jan Hommes 6000m row
6,000m
Meters
30:04.9
Time
2:30.4
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 113 |
November 30, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,000m | 2:30.4 | 103 | 654 | 27 |
| 6:14.5 | 1,200m | 2:36.0 | 92 | 617 | 27 |
| 6:13.8 | 2,400m | 2:35.7 | 93 | 618 | 26 |
| 6:10.8 | 3,600m | 2:34.5 | 95 | 626 | 27 |
| 5:57.6 | 4,800m | 2:29.0 | 106 | 664 | 28 |
| 5:28.2 | 6,000m | 2:16.7 | 137 | 771 | 29 |
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Workout Graph
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