Jan Hommes 200c row
3,727m
Meters
19:30.6
Time
2:37.0
Pace
200
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 112 |
November 30, 2021 19:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.6 | 3,727m | 2:37.0 | 90 | 611 | 26 |
| 3:43.4 | 733m | 2:32.3 | 99 | 640 | 27 |
| 3:52.3 | 744m | 2:36.1 | 92 | 616 | 27 |
| 4:03.8 | 757m | 2:41.0 | 84 | 588 | 26 |
| 4:04.4 | 758m | 2:41.2 | 84 | 587 | 26 |
| 3:46.7 | 735m | 2:34.2 | 95 | 628 | 26 |
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Workout Graph
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