Jan Hommes 1000m row
1,000m
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 112 |
November 30, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 24 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 19 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 28 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 26 |
| 1:02.4 | 800m | 2:36.0 | 92 | 617 | 27 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 27 |
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Workout Graph
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