Jan Hommes 5000m row
5,000m
Meters
24:43.4
Time
2:28.3
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 114 |
December 03, 2021 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.4 | 5,000m | 2:28.3 | 107 | 669 | 26 |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 27 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 27 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 27 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.