Jan Hommes 5000m row
5,000m
Meters
24:38.8
Time
2:27.8
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 112 |
December 04, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.8 | 5,000m | 2:27.8 | 108 | 672 | 27 |
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 26 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 27 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 28 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 27 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 28 |
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Workout Graph
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