Jan Hommes 5000m row
5,000m
Meters
24:39.0
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 113 |
December 05, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.0 | 5,000m | 2:27.9 | 108 | 672 | 27 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 27 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 26 |
| 4:50.6 | 3,000m | 2:25.3 | 114 | 692 | 28 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 28 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 27 |
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Workout Graph
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