Jan Hommes 5000m row
5,000
Meters
24:19.2
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 666 |
| Drag Factor | 114 |
December 11, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 5,000 | 2:25.9 | 113 | 687 | 27 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 652 | 27 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 28 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 28 |
| 4:49.6 | 4,000 | 2:24.8 | 115 | 696 | 28 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 28 |
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Workout Graph
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