Jan Hommes 5000m row
5,000
Meters
24:23.6
Time
2:26.3
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 116 |
December 16, 2021 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.6 | 5,000 | 2:26.3 | 112 | 684 | 27 |
| 4:59.6 | 1,000 | 2:29.8 | 104 | 658 | 27 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 27 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 675 | 27 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 28 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.