Jan Hommes 5000m row
5,000m
Meters
24:56.2
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 114 |
January 08, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,000m | 2:29.6 | 104 | 659 | 26 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 26 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 27 |
| 4:59.1 | 3,000m | 2:29.5 | 105 | 660 | 27 |
| 4:58.0 | 4,000m | 2:29.0 | 106 | 664 | 27 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 28 |
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Workout Graph
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