Jan Hommes 5000m row
5,000m
Meters
25:48.4
Time
2:34.8
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 112 |
January 09, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.4 | 5,000m | 2:34.8 | 94 | 624 | 27 |
| 5:12.6 | 1,000m | 2:36.3 | 92 | 615 | 27 |
| 5:14.4 | 2,000m | 2:37.2 | 90 | 610 | 27 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 27 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 27 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 27 |
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Workout Graph
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