Jan Hommes 5000m row
5,000m
Meters
24:50.8
Time
2:29.0
Pace
274
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 117 |
January 11, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.8 | 5,000m | 2:29.0 | 106 | 663 | 27 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 27 |
| 5:01.7 | 2,000m | 2:30.8 | 102 | 650 | 27 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 27 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 27 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 27 |
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Workout Graph
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