Jan Hommes 5000m row
5,000m
Meters
23:40.7
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 116 |
January 15, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.7 | 5,000m | 2:22.0 | 122 | 720 | 27 |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 27 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 27 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 27 |
| 4:43.6 | 4,000m | 2:21.8 | 123 | 722 | 27 |
| 4:39.9 | 5,000m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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