Jan Hommes 5000m row
5,000m
Meters
24:19.5
Time
2:25.9
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 116 |
January 17, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,000m | 2:25.9 | 113 | 687 | 25 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 25 |
| 4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 27 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 26 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 26 |
| 4:54.5 | 5,000m | 2:27.2 | 110 | 677 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.