Jan Hommes 5000m row
5,000m
Meters
27:12.9
Time
2:43.2
Pace
261
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 673 |
| Drag Factor | 115 |
January 22, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.9 | 5,000m | 2:43.2 | 80 | 576 | 24 |
| 5:51.8 | 1,000m | 2:55.9 | 64 | 521 | 23 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 25 |
| 5:23.4 | 3,000m | 2:41.7 | 83 | 584 | 25 |
| 5:20.4 | 4,000m | 2:40.2 | 85 | 592 | 25 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 25 |
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Workout Graph
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