Jan Hommes 5000m row
5,000m
Meters
25:12.1
Time
2:31.2
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 118 |
January 27, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.1 | 5,000m | 2:31.2 | 101 | 648 | 25 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 27 |
| 5:23.9 | 2,000m | 2:41.9 | 82 | 583 | 24 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 26 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 26 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.