Jan Hommes 5000m row
5,000
Meters
24:53.4
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 652 |
| Drag Factor | 114 |
January 29, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,000 | 2:29.3 | 105 | 661 | 272 | 26 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 27 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 662 | 54 | 26 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 55 | 26 |
| 5:02.5 | 4,000 | 2:31.2 | 101 | 648 | 54 | 26 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 54 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.