Jan Hommes 5000m row
5,000m
Meters
24:31.4
Time
2:27.1
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 648 |
| Drag Factor | 113 |
February 01, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.4 | 5,000m | 2:27.1 | 110 | 678 | 26 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 26 |
| 4:54.6 | 2,000m | 2:27.3 | 110 | 676 | 26 |
| 4:54.6 | 3,000m | 2:27.3 | 110 | 676 | 26 |
| 4:54.4 | 4,000m | 2:27.2 | 110 | 677 | 27 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 27 |
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Workout Graph
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