Jan Hommes 5000m row
5,000m
Meters
25:04.2
Time
2:30.4
Pace
272
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 113 |
February 03, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.2 | 5,000m | 2:30.4 | 103 | 653 | 25 |
| 5:06.4 | 1,000m | 2:33.2 | 97 | 635 | 25 |
| 5:05.5 | 2,000m | 2:32.7 | 98 | 637 | 26 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 26 |
| 4:59.2 | 4,000m | 2:29.6 | 105 | 659 | 26 |
| 4:54.4 | 5,000m | 2:27.2 | 110 | 677 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.