Jan Hommes 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
270
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 112 |
February 04, 2022 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 26 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 27 |
| 5:07.0 | 2,000m | 2:33.5 | 97 | 633 | 26 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 26 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 26 |
| 4:53.1 | 5,000m | 2:26.5 | 111 | 682 | 27 |
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Workout Graph
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