Jan Hommes 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
278
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 114 |
February 05, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 25 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 26 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 23 |
| 4:47.2 | 3,000m | 2:23.6 | 118 | 706 | 27 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 26 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.