Jan Hommes 5000m row
5,000m
Meters
24:16.9
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 111 |
February 06, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,000m | 2:25.6 | 113 | 689 | 26 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 27 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 26 |
| 4:54.9 | 3,000m | 2:27.4 | 109 | 675 | 26 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 27 |
| 4:45.8 | 5,000m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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