Jan Hommes 5000m row
5,000m
Meters
23:33.3
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 114 |
February 07, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.3 | 5,000m | 2:21.3 | 124 | 726 | 26 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 25 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 27 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 27 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 27 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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