Jan Hommes 5000m row
5,000m
Meters
24:36.4
Time
2:27.6
Pace
277
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 113 |
February 08, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.4 | 5,000m | 2:27.6 | 109 | 674 | 25 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 25 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 26 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 26 |
| 4:54.2 | 4,000m | 2:27.1 | 110 | 678 | 26 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 26 |
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Workout Graph
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