Jan Hommes 5000m row
5,000m
Meters
24:10.0
Time
2:25.0
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 646 |
| Drag Factor | 114 |
February 13, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.0 | 5,000m | 2:25.0 | 115 | 695 | 26 |
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 27 |
| 4:55.5 | 2,000m | 2:27.7 | 109 | 673 | 26 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 26 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 28 |
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Workout Graph
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